[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.divernet.cz\/proteinovy-napoj-a-jeho-ucinky-na-vlasy-plet-a-nehty\/#Article","mainEntityOfPage":"https:\/\/www.divernet.cz\/proteinovy-napoj-a-jeho-ucinky-na-vlasy-plet-a-nehty\/","headline":"Proteinov\u00fd n\u00e1poj a jeho \u00fa\u010dinky na vlasy, ple\u0165 a nehty","name":"Proteinov\u00fd n\u00e1poj a jeho \u00fa\u010dinky na vlasy, ple\u0165 a nehty","description":"V\u00a0ka\u017ed\u00e9m zdrav\u00e9m j\u00eddeln\u00ed\u010dku mus\u00ed b\u00fdt zastoupeny t\u0159i z\u00e1kladn\u00ed makro\u017eiviny a t\u00edm jsou sacharidy, tuky a b\u00edlkoviny. U sacharid\u016f a tuk\u016f si sp\u00ed\u0161 d\u00e1v\u00e1me pozor, aby jejich denn\u00ed hodnota nebyla snadno p\u0159ekro\u010dena, ale u b\u00edlkovin je … ","datePublished":"2017-12-15","dateModified":"2017-12-15","author":{"@type":"Person","@id":"https:\/\/www.divernet.cz\/author\/#Person","name":"","url":"https:\/\/www.divernet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/53c590fdd1ec24ee297a15a00a0829b5191e9163e4cc5dbbee20ed40fcc30ad9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"divernet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.divernet.cz\/wp-content\/uploads\/img_a307423_w2429_t1518698875.jpg","url":"https:\/\/www.divernet.cz\/wp-content\/uploads\/img_a307423_w2429_t1518698875.jpg","height":0,"width":0},"url":"https:\/\/www.divernet.cz\/proteinovy-napoj-a-jeho-ucinky-na-vlasy-plet-a-nehty\/","about":["Elektro"],"wordCount":470,"articleBody":"V\u00a0ka\u017ed\u00e9m zdrav\u00e9m j\u00eddeln\u00ed\u010dku mus\u00ed b\u00fdt zastoupeny t\u0159i z\u00e1kladn\u00ed makro\u017eiviny a t\u00edm jsou sacharidy, tuky a b\u00edlkoviny. U sacharid\u016f a tuk\u016f si sp\u00ed\u0161 d\u00e1v\u00e1me pozor, aby jejich denn\u00ed hodnota nebyla snadno p\u0159ekro\u010dena, ale u b\u00edlkovin je to n\u011bkdy tak, \u017ee u\u017e nev\u00edme co sn\u00edst, aby dan\u00e1 hodnota byla spln\u011bna. Jako v\u00fdbornou alternativou je pr\u00e1v\u011b proteinov\u00fd n\u00e1poj. Pod\u00edvejme se tedy spole\u010dn\u011b na to, co takov\u00fd dopln\u011bk ka\u017ed\u00e9ho \u201efitness\u00e1ka\u201c, vlastn\u011b obsahuje a jak\u00fd m\u00e1 uzdravuj\u00edc\u00ed \u00fa\u010dinek pro na\u0161e vlasy, ple\u0165 a nehty.Syrov\u00e1tkov\u00fd protein B\u00edlkoviny jsou pova\u017eov\u00e1ny za hlavn\u00edm stavebn\u00edm kamenem v\u0161ech bun\u011bk. Tak\u017ee pokud dost\u00e1v\u00e1me do t\u011bla pot\u0159ebn\u00e9 mno\u017estv\u00ed, za\u010dnou se obnovovat bu\u0148ky v\u00a0cel\u00e9m na\u0161em t\u011ble. Co\u017e znamen\u00e1 zv\u00fd\u0161en\u00fd r\u016fst vlas\u016f a jejich uzdraven\u00ed. V\u00fdsledkem jsou potom zdrav\u00e9, kr\u00e1sn\u011b a hlavn\u011b pro mnoho \u017een, vysn\u011bn\u00e9 dlouh\u00e9 kade\u0159e.\u00a0 P\u0159\u00edjmem proteinu se obnovuj\u00ed i dal\u0161\u00ed na\u0161e bu\u0148ky, u kter\u00fdch ve v\u00fdsledku m\u016f\u017eeme pozorovat zdravou, \u010distou a vypnutou ple\u0165.Su\u0161en\u00fd vaje\u010dn\u00fd b\u00edlekZde jde hlavn\u011b o p\u0159\u00edtomnost riboflavinu, p\u0159ezd\u00edvan\u00e9ho jako vitam\u00edn kr\u00e1sy. M\u00e1 neuv\u011b\u0159iteln\u011b p\u0159\u00edzniv\u00fd vliv na l\u00e9\u010dbu vypad\u00e1v\u00e1n\u00ed vlas\u016f, l\u00e1man\u00ed neht\u016f a hlavn\u011b ko\u017en\u00edch pot\u00ed\u017e\u00ed jako je nap\u0159\u00edklad akn\u00e9. Tento vitam\u00edn ocen\u00ed tak\u00e9 \u017eeny u\u017e\u00edvaj\u00edc\u00ed antikoncepci.Aminokyseliny Jsou stavebn\u00edmi kameny vlasov\u00fdch vl\u00e1ken. Nap\u0159\u00edklad arginin \u00fa\u010dinn\u011b stimuluje r\u016fst vlasov\u00e9ho ko\u0159\u00ednku a vede ke zlep\u0161en\u00ed prokrven\u00ed v\u00a0jeho oblasti.\u00a0 Aminokyseliny maj\u00ed blahod\u00e1rn\u00fd \u00fa\u010dinek tak\u00e9 na ple\u0165 a nehty. Jsou velmi pou\u017e\u00edvan\u00e9 do receptur kosmetiky a to nap\u0159\u00edklad masek, kr\u00e9mu a r\u016fzn\u00fdch s\u00e9r, hlavn\u011b pro jejich siln\u00e9 hydrata\u010dn\u00ed \u00fa\u010dinky. Aminokyseliny tak\u00e9 skv\u011ble podporuj\u00ed \u00fa\u010dinek vitam\u00edn\u016f a miner\u00e1l\u016f.Pokud tedy v\u00e1\u0161 j\u00eddeln\u00ed\u010dek nespl\u0148uje dan\u00fd p\u0159\u00edjem b\u00edlkovin, aminokyselin a pot\u0159ebn\u00fdch vitam\u00edn\u016f, je skv\u011bl\u00fdm \u0159e\u0161en\u00edm zapojit do va\u0161eho j\u00eddeln\u00ed\u010dku tak\u00e9 proteinov\u00fd n\u00e1poj, nap\u0159\u00edklad jako v\u00fdbornou sva\u010dinku. Ur\u010dit\u011b si vybere ka\u017ed\u00fd z\u00a0v\u00e1s i ti nejmlsn\u011bj\u0161\u00ed. Nyn\u011bj\u0161\u00ed nab\u00eddka je opravdu \u0161irok\u00e1, m\u016f\u017eete si vybrat z\u00a0mnoha p\u0159\u00edchut\u00ed, slo\u017een\u00ed, ale tak\u00e9 variant v\u00fdraznosti sladkosti a chuti. Nemus\u00edme v\u017edy n\u00e1poj jen vyp\u00edt, existuje mnoho dal\u0161\u00edch recept\u016f a trik\u016f. M\u016f\u017eeme si nap\u0159\u00edklad z\u00a0proteinu ud\u011blat zmrzlinu, b\u00e1bovku, kol\u00e1\u010d, pala\u010dinky, ochutit tvaroh a mnoho dal\u0161\u00edch zaj\u00edmav\u00fdch recept\u016f.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Proteinov\u00fd n\u00e1poj a jeho \u00fa\u010dinky na vlasy, ple\u0165 a nehty","item":"https:\/\/www.divernet.cz\/proteinovy-napoj-a-jeho-ucinky-na-vlasy-plet-a-nehty\/#breadcrumbitem"}]}]